Sculpt Studio - Now Open
A purpose built studio in Bridgwater, designed to house a beautiful blend of Reformer Pilates, Yoga & Mat Pilates
Reformer
Reformer Pilates focuses on building strength, flexibility, and balance through controlled movements and resistance.
Perfect for improving core strength, better posture, increased muscle tone, and overall body awareness.
It's suitable for all fitness levels, with teachers able to adapt sessions to suit your individual needs.
Yoga
Yoga combines physical postures, breathing techniques, and meditation to promote overall well-being.
It enhances flexibility, strength, and balance while also reducing stress and anxiety.
Whether you're a beginner or an experienced practitioner, yoga offers a path to greater self-awareness and tranquility.
Mat Pilates
A low-impact class that focuses on core strength, flexibility, and overall body conditioning.
Perform a series of controlled movements that engage various muscle groups.
Benefits include improved posture, increased muscle tone, enhanced flexibility, and better mind-body connection.
Suitable for all fitness levels
